Pflanzen Creme vs Light boter
Overall, Light boter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pflanzen Creme | Light boter |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 2 |
| Calories | 657 kcal | 226 kcal |
| Fat | 73 g | 25 g |
| Saturated fat | 8 g | 4.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | — | 0.6 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light boter has 66% fewer calories (226 kcal vs 657 kcal).
- Light boter has 66% less fat (25 g vs 73 g).
- Light boter has 44% less saturated fat (4.5 g vs 8 g).
- Light boter has 50% less salt (0.3 g vs 0.6 g).
- Light boter is less processed (lower NOVA group).
Ingredients
Pflanzen Creme
Rapsöl, Wasser, Palmfett, Speisesalz, Säuerungsmittel Citronensäure, (Mono-und Diglyceridee von Speisefettsäuren), Aroma, Farbstoff Beta-Carotin, Luft
Light boter
Not available.
FAQ
Which is healthier: Pflanzen Creme or Light boter?
Overall, Light boter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light boter has fewer calories: 226 kcal versus 657 kcal per 100 g.
Which has less sugar?
Pflanzen Creme has less sugar: 0 g versus 0 g per 100 g.