Petits pois et jeunes carottes vs Courgettes cuisinées à la provençale - Bocal 520g
Overall, Petits pois et jeunes carottes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Petits pois et jeunes carottes
Courgettes cuisinées à la provençale - Bocal 520g
Nutrition per 100 g
| Nutrient | Petits pois et jeunes carott... | Courgettes cuisinées à la pr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 44 kcal | 51 kcal |
| Fat | 0.5 g | 2.8 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3 g | 3.4 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 4.1 g | 1.5 g |
| Protein | 2.8 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois et jeunes carottes has 15% fewer calories (44 kcal vs 51 kcal).
- Petits pois et jeunes carottes has 82% less fat (0.5 g vs 2.8 g).
- Petits pois et jeunes carottes has 12% less sugar (3 g vs 3.4 g).
- Petits pois et jeunes carottes has 63% more fiber (4.1 g vs 1.5 g).
- Petits pois et jeunes carottes has 46% more protein (2.8 g vs 1.5 g).
- Courgettes cuisinées à la provençale - Bocal 520g is less processed (lower NOVA group).
- Only Courgettes cuisinées à la provençale - Bocal 520g lists: Gluten.
Ingredients
Petits pois et jeunes carottes
petits pois, carottes, eau, sucre, sel, arôme naturel.
Courgettes cuisinées à la provençale - Bocal 520g
Courgettes* 54% (origine : France), tomates* 14,4%, purée de tomates mi-réduite* 11,8%, oignons*, purée de tomates double concentrée* 4,2%, huile de tournesol*, basilic* 1%, sel, ail* 0,5%, jus de citron concentré*. *ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Petits pois et jeunes carottes or Courgettes cuisinées à la provençale - Bocal 520g?
Overall, Petits pois et jeunes carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois et jeunes carottes has fewer calories: 44 kcal versus 51 kcal per 100 g.
Which has less sugar?
Petits pois et jeunes carottes has less sugar: 3 g versus 3.4 g per 100 g.