Petites seiches vs Calamares en salsa americana trozos
Overall, Petites seiches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petites seiches | Calamares en salsa americana... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 69 kcal | 387 kcal |
| Fat | 0.5 g | 34 g |
| Saturated fat | 0.5 g | 3.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.6 g | 1.8 g |
| Fiber | — | 1.3 g |
| Protein | 16.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petites seiches has 82% fewer calories (69 kcal vs 387 kcal).
- Petites seiches has 99% less fat (0.5 g vs 34 g).
- Petites seiches has 87% less saturated fat (0.5 g vs 3.9 g).
- Calamares en salsa americana trozos has no sugar, while Petites seiches has 0.5 g.
- Petites seiches has 65% less salt (0.6 g vs 1.8 g).
- Petites seiches has the better Nutri-Score.
- Only Calamares en salsa americana trozos lists: Molluscs.
Ingredients
Petites seiches
Not available.
Calamares en salsa americana trozos
Calamares, aceite de girasol, tomate, cebolla, vino blanco, almidón de patata, sal, azúcar, aroma natural.
FAQ
Which is healthier: Petites seiches or Calamares en salsa americana trozos?
Overall, Petites seiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petites seiches has fewer calories: 69 kcal versus 387 kcal per 100 g.
Which has less sugar?
Calamares en salsa americana trozos has less sugar: 0 g versus 0.5 g per 100 g.