Comparison
Petites seiches vs Petites Seiches nettoyées
Overall, Petites seiches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Petites seiches | Petites Seiches nettoyées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 69 kcal | 79 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.6 g | 1 g |
| Fiber | — | 0 g |
| Protein | 16.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petites seiches has 13% fewer calories (69 kcal vs 79 kcal).
- Petites seiches has 50% less fat (0.5 g vs 1 g).
- Petites Seiches nettoyées has 80% less saturated fat (0.1 g vs 0.5 g).
- Petites Seiches nettoyées has no sugar, while Petites seiches has 0.5 g.
- Petites seiches has 37% less salt (0.6 g vs 1 g).
Ingredients
Petites seiches
Not available.
Petites Seiches nettoyées
Not available.
FAQ
Which is healthier: Petites seiches or Petites Seiches nettoyées?
Overall, Petites seiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petites seiches has fewer calories: 69 kcal versus 79 kcal per 100 g.
Which has less sugar?
Petites Seiches nettoyées has less sugar: 0 g versus 0.5 g per 100 g.
More comparisons
Sèches marinées aux légu... vs Petites Seiches nettoyée...
Petite seiche marinee vs Petites seiches
Petite seiche marinee vs Petites Seiches nettoyée...
Petites seiches surgelée... vs Petites seiches
Petites seiches surgelée... vs Petites Seiches nettoyée...
Petites seiches entieres vs Petites seiches
Petites seiches entieres vs Petites Seiches nettoyée...
Petites seiches vs Seppie indopacifiche pul...