Petit Epeautre De Haute Provence vs Jardin bio - Petit épeautre décortiqué bio
Overall, Jardin bio - Petit épeautre décortiqué bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Petit Epeautre De Haute Provence
Jardin bio - Petit épeautre décortiqué bio
Nutrition per 100 g
| Nutrient | Petit Epeautre De Haute Prov... | Jardin bio - Petit épeautre... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 346 kcal | 350 kcal |
| Fat | 3.2 g | 3.6 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 3 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 10.6 g | 9.8 g |
| Protein | 11.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit Epeautre De Haute Provence has 11% less fat (3.2 g vs 3.6 g).
- Jardin bio - Petit épeautre décortiqué bio has 17% less sugar (2.5 g vs 3 g).
- Jardin bio - Petit épeautre décortiqué bio has 15% more protein (13 g vs 11.1 g).
Ingredients
Petit Epeautre De Haute Provence
Petit épeautre _gluten_
Jardin bio - Petit épeautre décortiqué bio
Petit EPEAUTRE (gluten) issu de l'agriculture biologique. 100% origine France
FAQ
Which is healthier: Petit Epeautre De Haute Provence or Jardin bio - Petit épeautre décortiqué bio?
Overall, Jardin bio - Petit épeautre décortiqué bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit Epeautre De Haute Provence has fewer calories: 346 kcal versus 350 kcal per 100 g.
Which has less sugar?
Jardin bio - Petit épeautre décortiqué bio has less sugar: 2.5 g versus 3 g per 100 g.