Pétales de céréales AU CHOCOLAT vs Special K dark chocolate
Overall, Pétales de céréales AU CHOCOLAT has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pétales de céréales AU CHOCOLAT
Special K dark chocolate
Nutrition per 100 g
| Nutrient | Pétales de céréales AU CHOCO... | Special K dark chocolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 423 kcal |
| Fat | 5 g | 6 g |
| Saturated fat | 2.6 g | 3.3 g |
| Sugars | 15 g | 17 g |
| Salt | 0.5 g | 1.6 g |
| Fiber | 4.1 g | 6 g |
| Protein | 6.8 g | 8.3 g |
| Additives | 2 | 1 |
| Allergens | Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pétales de céréales AU CHOCOLAT has 17% less fat (5 g vs 6 g).
- Pétales de céréales AU CHOCOLAT has 22% less saturated fat (2.6 g vs 3.3 g).
- Pétales de céréales AU CHOCOLAT has 12% less sugar (15 g vs 17 g).
- Pétales de céréales AU CHOCOLAT has 66% less salt (0.5 g vs 1.6 g).
- Special K dark chocolate has 32% more fiber (6 g vs 4.1 g).
- Special K dark chocolate has 18% more protein (8.3 g vs 6.8 g).
- Only Pétales de céréales AU CHOCOLAT lists: Soybeans.
- Only Special K dark chocolate lists: Gluten.
Ingredients
Pétales de céréales AU CHOCOLAT
Riz 71 %, copeaux de chocolat noir 13 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine, arôme naturel), sucre, farine de maïs 6 %, sel,
Special K dark chocolate
Arroz 41%, _trigo_ integral 32%, chocolate negro 13% (pasta de cacao, azúcar, grasa de _leche_, emulgente (lecitinas)), azúcar, _cebada_ 4%, harina de malta de _cebada_, sal, extracto de malta de _cebada_, niacina, hierro, riboflavina, tiamina, vitamina B6, ácido fólico, vitamina D, vitamina B12.
FAQ
Which is healthier: Pétales de céréales AU CHOCOLAT or Special K dark chocolate?
Overall, Pétales de céréales AU CHOCOLAT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pétales de céréales AU CHOCOLAT has fewer calories: 400 kcal versus 423 kcal per 100 g.
Which has less sugar?
Pétales de céréales AU CHOCOLAT has less sugar: 15 g versus 17 g per 100 g.