Pétales de céréales AU CHOCOLAT vs Special K Chocolat au Lait
Overall, Special K Chocolat au Lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pétales de céréales AU CHOCOLAT
Special K Chocolat au Lait
Nutrition per 100 g
| Nutrient | Pétales de céréales AU CHOCO... | Special K Chocolat au Lait |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 410 kcal |
| Fat | 5 g | 5 g |
| Saturated fat | 2.6 g | 2.5 g |
| Sugars | 15 g | 21 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 4.1 g | 5.3 g |
| Protein | 6.8 g | 7.7 g |
| Additives | 2 | 2 |
| Allergens | Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pétales de céréales AU CHOCOLAT has 29% less sugar (15 g vs 21 g).
- Special K Chocolat au Lait has 23% more fiber (5.3 g vs 4.1 g).
- Special K Chocolat au Lait has 12% more protein (7.7 g vs 6.8 g).
- Only Special K Chocolat au Lait lists: Gluten.
Ingredients
Pétales de céréales AU CHOCOLAT
Riz 71 %, copeaux de chocolat noir 13 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine, arôme naturel), sucre, farine de maïs 6 %, sel,
Special K Chocolat au Lait
Riz(40%), blé complet (32%), chocolat au lait (14%)(sucre, pâte de cacao, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant {lécithine de soja} arôme naturel de vanille), sucre, orge (4%), farine d’orge maltée, sel, extrait de malt d’orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12.
FAQ
Which is healthier: Pétales de céréales AU CHOCOLAT or Special K Chocolat au Lait?
Overall, Special K Chocolat au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pétales de céréales AU CHOCOLAT has fewer calories: 400 kcal versus 410 kcal per 100 g.
Which has less sugar?
Pétales de céréales AU CHOCOLAT has less sugar: 15 g versus 21 g per 100 g.