Peruvian-Style Marinade vs Tartinable olives vertes
Overall, Tartinable olives vertes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Peruvian-Style Marinade | Tartinable olives vertes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 133 kcal | 231 kcal |
| Fat | 10 g | 23 g |
| Saturated fat | 0 g | 3.1 g |
| Sugars | 0 g | 2.2 g |
| Salt | 7 g | 3 g |
| Fiber | 0 g | 2.9 g |
| Protein | 0 g | 1.2 g |
| Additives | 2 | 3 |
| Allergens | Soybeans | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peruvian-Style Marinade has 42% fewer calories (133 kcal vs 231 kcal).
- Peruvian-Style Marinade has 57% less fat (10 g vs 23 g).
- Peruvian-Style Marinade has no saturated fat, while Tartinable olives vertes has 3.1 g.
- Peruvian-Style Marinade has no sugar, while Tartinable olives vertes has 2.2 g.
- Tartinable olives vertes has 57% less salt (3 g vs 7 g).
- Tartinable olives vertes has 100% more fiber (2.9 g vs 0 g).
- Tartinable olives vertes has 100% more protein (1.2 g vs 0 g).
- Tartinable olives vertes has the better Nutri-Score.
- Tartinable olives vertes is less processed (lower NOVA group).
- Only Peruvian-Style Marinade lists: Soybeans.
- Only Tartinable olives vertes lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Peruvian-Style Marinade
Water, Tamari Soy Sauce (water, soybeans, salt, sugar), Aji Peppers (aji chile peppers, citric acid, extra virgin olive oil, sea salt, ancho chili pepper, garlic cloves, lime juice concentrate, paprika, distilled white vinegar, crushed red pepper, smoked paprika, cumin, cilantro, tarragon, black pepper, oregano, xanthan gum)
Tartinable olives vertes
Pâtes d'olives vertes 71,9% (olives vertes 70,3%, sel, correcteur d'acidité : acide lactique, antioxydant : acide ascorbique), huile de tournesol, câpres marinées 5% (câpres 4,3%, sel, vinaigre de vin (contient SULFITES), sucre, correcteur d'acidité : acide lactique), eau, sucre, purée d'ail (ail (contient SULFITES), eau, correcteur d'acidité : acide lactique, antioxydant : acide citrique), pâte d'anchois (POISSON) (anchois (POISSON), sel, huile de tournesol), amidon de maïs, sel, jus concentré de citron, romarin, thym, correcteur d'acidité : acide lactique. Traces éventuelles de fruits à coque, arachides, lait, œufs, céleri et soja.
FAQ
Which is healthier: Peruvian-Style Marinade or Tartinable olives vertes?
Overall, Tartinable olives vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peruvian-Style Marinade has fewer calories: 133 kcal versus 231 kcal per 100 g.
Which has less sugar?
Peruvian-Style Marinade has less sugar: 0 g versus 2.2 g per 100 g.