Peruvian-Style Marinade vs Tartinable olives noires
Overall, Tartinable olives noires has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Peruvian-Style Marinade | Tartinable olives noires |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 133 kcal | 219 kcal |
| Fat | 10 g | 22 g |
| Saturated fat | 0 g | 3.3 g |
| Sugars | 0 g | 2 g |
| Salt | 7 g | 2.8 g |
| Fiber | 0 g | 3 g |
| Protein | 0 g | 1.2 g |
| Additives | 2 | 3 |
| Allergens | Soybeans | Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peruvian-Style Marinade has 39% fewer calories (133 kcal vs 219 kcal).
- Peruvian-Style Marinade has 55% less fat (10 g vs 22 g).
- Peruvian-Style Marinade has no saturated fat, while Tartinable olives noires has 3.3 g.
- Peruvian-Style Marinade has no sugar, while Tartinable olives noires has 2 g.
- Tartinable olives noires has 60% less salt (2.8 g vs 7 g).
- Tartinable olives noires has 100% more fiber (3 g vs 0 g).
- Tartinable olives noires has 100% more protein (1.2 g vs 0 g).
- Tartinable olives noires has the better Nutri-Score.
- Tartinable olives noires is less processed (lower NOVA group).
- Only Peruvian-Style Marinade lists: Soybeans.
- Only Tartinable olives noires lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Peruvian-Style Marinade
Water, Tamari Soy Sauce (water, soybeans, salt, sugar), Aji Peppers (aji chile peppers, citric acid, extra virgin olive oil, sea salt, ancho chili pepper, garlic cloves, lime juice concentrate, paprika, distilled white vinegar, crushed red pepper, smoked paprika, cumin, cilantro, tarragon, black pepper, oregano, xanthan gum)
Tartinable olives noires
Pâte d'olives noires 53,7% (olives noires 52,2%, sel, correcteur d'acidité : acide lactique, antioxydant : acide ascorbique), pulpe de tomates 22% (tomates, jus de tomates), huile de tournesol, câpres marinées 7% (câpres 6%, sel, vinaigre de vin (contient SULFITES), sucre, correcteur d'acidité : acide lactique), huile d'olive vierge extra 2%, sucre, sel, amidon de mais, purée d'ail (ail (contient SULFITES), eau, correcteur d'acidité: acide lactique, antioxydant : acide citrique), pâte d'anchois (POISSON) (anchois (POISSON), sel, huile de tournesol), correcteur d'acidité : acide lactique. Traces éventuelles de fruits à coque, arachides, lait, œufs, céleri et soja.
FAQ
Which is healthier: Peruvian-Style Marinade or Tartinable olives noires?
Overall, Tartinable olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peruvian-Style Marinade has fewer calories: 133 kcal versus 219 kcal per 100 g.
Which has less sugar?
Peruvian-Style Marinade has less sugar: 0 g versus 2 g per 100 g.