Comparison

Perles du Japon vs Goma pronta pra tapioca

Overall, Goma pronta pra tapioca has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Perles du Japon	Goma pronta pra tapioca
Nutri-Score	c	c
NOVA group	3	2
Calories	356 kcal	242 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Goma pronta pra tapioca has 32% fewer calories (242 kcal vs 356 kcal).
Goma pronta pra tapioca is less processed (lower NOVA group).

Ingredients

Perles du Japon

100% fécule de manioc

Goma pronta pra tapioca

Fécula de mandioca e água.

FAQ

Which is healthier: Perles du Japon or Goma pronta pra tapioca?

Overall, Goma pronta pra tapioca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Goma pronta pra tapioca has fewer calories: 242 kcal versus 356 kcal per 100 g.

Which has less sugar?

Perles du Japon has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Tapioca vs Goma pronta pra tapioca Tapioca vs Perles du Japon Tapioca grains vs Goma pronta pra tapioca Tapioca grains vs Perles du Japon Perles du Japon vs Tapioca Massa pronta Perles D’épeautre Au Pap... vs Perles du Japon Perles du Japon vs Tapioca Massa Pronta Fécule De Tapioca Bio -... vs Goma pronta pra tapioca