Comparison
Tapioca vs Goma pronta pra tapioca
Overall, Goma pronta pra tapioca has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tapioca | Goma pronta pra tapioca |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 362 kcal | 242 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goma pronta pra tapioca has 33% fewer calories (242 kcal vs 362 kcal).
Ingredients
Tapioca
100% fécule de manioc
Goma pronta pra tapioca
Fécula de mandioca e água.
FAQ
Which is healthier: Tapioca or Goma pronta pra tapioca?
Overall, Goma pronta pra tapioca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goma pronta pra tapioca has fewer calories: 242 kcal versus 362 kcal per 100 g.
Which has less sugar?
Tapioca has less sugar: 0 g versus 0 g per 100 g.