Comparison

Perles de coco aux cacahuètes vs Perles de coco surgelées

Overall, Perles de coco surgelées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Perles de coco aux cacahuète...	Perles de coco surgelées
Nutri-Score	d	d
NOVA group	—	—
Calories	320 kcal	246 kcal
Fat	15 g	4.7 g
Saturated fat	5 g	3.1 g
Sugars	15 g	20.4 g
Salt	0.6 g	0.1 g
Protein	3.5 g	3.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Perles de coco surgelées has 23% fewer calories (246 kcal vs 320 kcal).
Perles de coco surgelées has 69% less fat (4.7 g vs 15 g).
Perles de coco surgelées has 37% less saturated fat (3.1 g vs 5 g).
Perles de coco aux cacahuètes has 26% less sugar (15 g vs 20.4 g).
Perles de coco surgelées has 92% less salt (0.1 g vs 0.6 g).

Ingredients

Perles de coco aux cacahuètes

Not available.

Perles de coco surgelées

Not available.

FAQ

Which is healthier: Perles de coco aux cacahuètes or Perles de coco surgelées?

Overall, Perles de coco surgelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Perles de coco surgelées has fewer calories: 246 kcal versus 320 kcal per 100 g.

Which has less sugar?

Perles de coco aux cacahuètes has less sugar: 15 g versus 20.4 g per 100 g.

More comparisons

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