Comparison
Perles de coco aux cacahuètes vs Perle de coco
Overall, Perle de coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Perles de coco aux cacahuète... | Perle de coco |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 320 kcal | 246 kcal |
| Fat | 15 g | 4.7 g |
| Saturated fat | 5 g | 3.1 g |
| Sugars | 15 g | 20.4 g |
| Salt | 0.6 g | 0.1 g |
| Protein | 3.5 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perle de coco has 23% fewer calories (246 kcal vs 320 kcal).
- Perle de coco has 69% less fat (4.7 g vs 15 g).
- Perle de coco has 38% less saturated fat (3.1 g vs 5 g).
- Perles de coco aux cacahuètes has 26% less sugar (15 g vs 20.4 g).
- Perle de coco has 78% less salt (0.1 g vs 0.6 g).
Ingredients
Perles de coco aux cacahuètes
Not available.
Perle de coco
Not available.
FAQ
Which is healthier: Perles de coco aux cacahuètes or Perle de coco?
Overall, Perle de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perle de coco has fewer calories: 246 kcal versus 320 kcal per 100 g.
Which has less sugar?
Perles de coco aux cacahuètes has less sugar: 15 g versus 20.4 g per 100 g.
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