Perle de lait vs Perle de lait
Overall, Perle de lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perle de lait | Perle de lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 111 kcal | 134 kcal |
| Fat | 8.9 g | 5.6 g |
| Saturated fat | 5.9 g | 3.8 g |
| Sugars | 2.8 g | 6.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.4 g |
| Protein | 3.2 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perle de lait has 17% fewer calories (111 kcal vs 134 kcal).
- Perle de lait has 37% less fat (5.6 g vs 8.9 g).
- Perle de lait has 36% less saturated fat (3.8 g vs 5.9 g).
- Perle de lait has 56% less sugar (2.8 g vs 6.4 g).
- Perle de lait has 29% more protein (4.5 g vs 3.2 g).
- Only Perle de lait lists: Milk.
Ingredients
Perle de lait
Not available.
Perle de lait
Lait écrémé, crème, amidon transformé de riz, poudre de lait écrémé,ferments lactiques (lait),lait d'origine France
FAQ
Which is healthier: Perle de lait or Perle de lait?
Overall, Perle de lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perle de lait has fewer calories: 111 kcal versus 134 kcal per 100 g.
Which has less sugar?
Perle de lait has less sugar: 2.8 g versus 6.4 g per 100 g.