Yogurt Natural Linea 0% vs Perle de lait
Overall, Yogurt Natural Linea 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yogurt Natural Linea 0% | Perle de lait |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 40 kcal | 134 kcal |
| Fat | 0.1 g | 5.6 g |
| Saturated fat | 0.1 g | 3.8 g |
| Sugars | 5.5 g | 6.4 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0.4 g |
| Protein | 4.2 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Natural Linea 0% has 70% fewer calories (40 kcal vs 134 kcal).
- Yogurt Natural Linea 0% has 98% less fat (0.1 g vs 5.6 g).
- Yogurt Natural Linea 0% has 97% less saturated fat (0.1 g vs 3.8 g).
- Yogurt Natural Linea 0% has 13% less sugar (5.5 g vs 6.4 g).
- Perle de lait has 100% more fiber (0.4 g vs 0 g).
- Yogurt Natural Linea 0% has the better Nutri-Score.
Ingredients
Yogurt Natural Linea 0%
Leche desnatada, leche desnatada en polvo, proteínas de la leche, fermentos lácticos (leche)
Perle de lait
Lait écrémé, crème, amidon transformé de riz, poudre de lait écrémé,ferments lactiques (lait),lait d'origine France
FAQ
Which is healthier: Yogurt Natural Linea 0% or Perle de lait?
Overall, Yogurt Natural Linea 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Natural Linea 0% has fewer calories: 40 kcal versus 134 kcal per 100 g.
Which has less sugar?
Yogurt Natural Linea 0% has less sugar: 5.5 g versus 6.4 g per 100 g.