Perle de lait vs Dessert protéiné nature
Overall, Dessert protéiné nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Perle de lait | Dessert protéiné nature |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 134 kcal | 62 kcal |
| Fat | 5.6 g | 0.5 g |
| Saturated fat | 3.8 g | 0.5 g |
| Sugars | 6.4 g | 3.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.4 g | — |
| Protein | 4.5 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert protéiné nature has 54% fewer calories (62 kcal vs 134 kcal).
- Dessert protéiné nature has 91% less fat (0.5 g vs 5.6 g).
- Dessert protéiné nature has 87% less saturated fat (0.5 g vs 3.8 g).
- Dessert protéiné nature has 46% less sugar (3.4 g vs 6.4 g).
- Dessert protéiné nature has 55% more protein (10 g vs 4.5 g).
- Dessert protéiné nature has the better Nutri-Score.
- Dessert protéiné nature is less processed (lower NOVA group).
Ingredients
Perle de lait
Lait écrémé, crème, amidon transformé de riz, poudre de lait écrémé,ferments lactiques (lait),lait d'origine France
Dessert protéiné nature
lait* frais écrémé de vache pasteurisé 99,99% (France), ferments lactiques (lait).
FAQ
Which is healthier: Perle de lait or Dessert protéiné nature?
Overall, Dessert protéiné nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert protéiné nature has fewer calories: 62 kcal versus 134 kcal per 100 g.
Which has less sugar?
Dessert protéiné nature has less sugar: 3.4 g versus 6.4 g per 100 g.