Perle de lait vs LC1 Nature non sucré
Overall, LC1 Nature non sucré has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Perle de lait | LC1 Nature non sucré |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 71 kcal |
| Fat | 5.6 g | 3.4 g |
| Saturated fat | 3.8 g | 2 g |
| Sugars | 6.4 g | 3.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.4 g | 0 g |
| Protein | 4.5 g | 5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LC1 Nature non sucré has 47% fewer calories (71 kcal vs 134 kcal).
- LC1 Nature non sucré has 39% less fat (3.4 g vs 5.6 g).
- LC1 Nature non sucré has 47% less saturated fat (2 g vs 3.8 g).
- LC1 Nature non sucré has 42% less sugar (3.7 g vs 6.4 g).
- Perle de lait has 100% more fiber (0.4 g vs 0 g).
- LC1 Nature non sucré has 10% more protein (5 g vs 4.5 g).
- LC1 Nature non sucré has the better Nutri-Score.
Ingredients
Perle de lait
Lait écrémé, crème, amidon transformé de riz, poudre de lait écrémé,ferments lactiques (lait),lait d'origine France
LC1 Nature non sucré
Lait entier, lait maigre, protéines de lait, ferments lactiques (dont lactobacillus johnsonii). Sans sucre ajoutés, contient des sucres naturellement présents.
FAQ
Which is healthier: Perle de lait or LC1 Nature non sucré?
Overall, LC1 Nature non sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LC1 Nature non sucré has fewer calories: 71 kcal versus 134 kcal per 100 g.
Which has less sugar?
LC1 Nature non sucré has less sugar: 3.7 g versus 6.4 g per 100 g.