Peri Peri Seasoning vs Barbeque Seasoning
Overall, Barbeque Seasoning has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peri Peri Seasoning | Barbeque Seasoning |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 217 kcal |
| Fat | 5.8 g | 9.7 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 5.9 g | 3.5 g |
| Salt | 20.1 g | 37 g |
| Fiber | 18.2 g | 24 g |
| Protein | 8.8 g | 12 g |
| Additives | 1 | 2 |
| Allergens | None listed | Celery, Gluten, Mustard, Gerste, Sellerie, Senf |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barbeque Seasoning has 13% fewer calories (217 kcal vs 250 kcal).
- Peri Peri Seasoning has 40% less fat (5.8 g vs 9.7 g).
- Barbeque Seasoning has 41% less sugar (3.5 g vs 5.9 g).
- Peri Peri Seasoning has 46% less salt (20.1 g vs 37 g).
- Barbeque Seasoning has 24% more fiber (24 g vs 18.2 g).
- Barbeque Seasoning has 27% more protein (12 g vs 8.8 g).
- Peri Peri Seasoning is less processed (lower NOVA group).
- Only Barbeque Seasoning lists: Celery, Gluten, Mustard, Gerste, Sellerie, Senf.
Ingredients
Peri Peri Seasoning
CRUSHED CHILLIES (22%), ONION GRANULES (219%), Salt, Dried Garlic, DRIED ORANGE PEEL (7%), Black Pepper, CHILLI PEPPER POWDER (4%), LEMON PEEL POWDER (3.5%), Bay Leaf, Paprika, Acid: Citric Acid; Coriander Seeds, Parsley, Cumin, Oregano.
Barbeque Seasoning
Salz, Senf, Koriander, Knoblauch Fment Dunkles Malzmehl (Gerste), Natürlicher Farbstoff (E160c) Petersille immel Salz Oregano, Knoblauch), Paprika, Thymian, Schwarzer Pfeffer, Antibockmittel (E551), Sellerie, Gewürznelke, Salbei.
FAQ
Which is healthier: Peri Peri Seasoning or Barbeque Seasoning?
Overall, Barbeque Seasoning has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barbeque Seasoning has fewer calories: 217 kcal versus 250 kcal per 100 g.
Which has less sugar?
Barbeque Seasoning has less sugar: 3.5 g versus 5.9 g per 100 g.