Perail vs Fromage de chèvres frais (boulettes)
Overall, Fromage de chèvres frais (boulettes) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Perail | Fromage de chèvres frais (bo... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 1 | 4 |
| Calories | 307 kcal | 272 kcal |
| Fat | 27 g | 21.1 g |
| Saturated fat | 20 g | 16.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 15.8 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de chèvres frais (boulettes) has 11% fewer calories (272 kcal vs 307 kcal).
- Fromage de chèvres frais (boulettes) has 22% less fat (21.1 g vs 27 g).
- Fromage de chèvres frais (boulettes) has 18% less saturated fat (16.3 g vs 20 g).
- Fromage de chèvres frais (boulettes) has no sugar, while Perail has 0.5 g.
- Fromage de chèvres frais (boulettes) has the better Nutri-Score.
- Perail is less processed (lower NOVA group).
Ingredients
Perail
gepasteuriseerde schapenmelk
Fromage de chèvres frais (boulettes)
Gepasteuriseerde geitenMELK (EU oorsprong), antiklontermiddel: cellulose; zout, conserveermiddel: kaliumsorbaat; zuursel, microbieel stremsel.
FAQ
Which is healthier: Perail or Fromage de chèvres frais (boulettes)?
Overall, Fromage de chèvres frais (boulettes) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de chèvres frais (boulettes) has fewer calories: 272 kcal versus 307 kcal per 100 g.
Which has less sugar?
Fromage de chèvres frais (boulettes) has less sugar: 0 g versus 0.5 g per 100 g.