Fromage de chèvres frais (boulettes) vs Geiten Kaas
Overall, Fromage de chèvres frais (boulettes) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fromage de chèvres frais (boulettes)
Geiten Kaas
Nutrition per 100 g
| Nutrient | Fromage de chèvres frais (bo... | Geiten Kaas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 272 kcal | 296 kcal |
| Fat | 21.1 g | 25 g |
| Saturated fat | 16.3 g | 18 g |
| Sugars | 0 g | 1.7 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 0 g | 1.7 g |
| Protein | 15.8 g | 16 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de chèvres frais (boulettes) has 16% less fat (21.1 g vs 25 g).
- Fromage de chèvres frais (boulettes) has no sugar, while Geiten Kaas has 1.7 g.
- Geiten Kaas has 100% more fiber (1.7 g vs 0 g).
- Fromage de chèvres frais (boulettes) has the better Nutri-Score.
- Geiten Kaas is less processed (lower NOVA group).
Ingredients
Fromage de chèvres frais (boulettes)
Gepasteuriseerde geitenMELK (EU oorsprong), antiklontermiddel: cellulose; zout, conserveermiddel: kaliumsorbaat; zuursel, microbieel stremsel.
Geiten Kaas
geitenmelk, zout, witschimmel, zuursel, vegetarisch stremsel
FAQ
Which is healthier: Fromage de chèvres frais (boulettes) or Geiten Kaas?
Overall, Fromage de chèvres frais (boulettes) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de chèvres frais (boulettes) has fewer calories: 272 kcal versus 296 kcal per 100 g.
Which has less sugar?
Fromage de chèvres frais (boulettes) has less sugar: 0 g versus 1.7 g per 100 g.