Pepsi zero sugar - starwberries 'n' cream flavour vs Havermout Apple & Cinnamon
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Pepsi zero sugar - starwberries 'n' cream flavour
Havermout Apple & Cinnamon
Nutrition per 100 g
| Nutrient | Pepsi zero sugar - starwberr... | Havermout Apple & Cinnamon |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 1 kcal | 367 kcal |
| Fat | 0 g | 6.4 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0 g | 8.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 10.1 g |
| Protein | 0 g | 12.1 g |
| Additives | 8 | 0 |
| Allergens | Phenylalanine | Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepsi zero sugar - starwberries 'n' cream flavour has 100% fewer calories (1 kcal vs 367 kcal).
- Pepsi zero sugar - starwberries 'n' cream flavour has no fat, while Havermout Apple & Cinnamon has 6.4 g.
- Pepsi zero sugar - starwberries 'n' cream flavour has no saturated fat, while Havermout Apple & Cinnamon has 1.2 g.
- Pepsi zero sugar - starwberries 'n' cream flavour has no sugar, while Havermout Apple & Cinnamon has 8.3 g.
- Havermout Apple & Cinnamon has 100% more fiber (10.1 g vs 0 g).
- Havermout Apple & Cinnamon has 100% more protein (12.1 g vs 0 g).
- Havermout Apple & Cinnamon has the better Nutri-Score.
- Havermout Apple & Cinnamon is less processed (lower NOVA group).
- Only Pepsi zero sugar - starwberries 'n' cream flavour lists: Phenylalanine.
- Only Havermout Apple & Cinnamon lists: Lupin, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Pepsi zero sugar - starwberries 'n' cream flavour
carbonated water, colour (e150d), flavourings (including caffeine), acid (phosphoric acid), sweeteners (aspartame, acesulfame k, sucralose), thickener (pectin), acidity regulator (sodium citrate), preservative (potassium sorbate)
Havermout Apple & Cinnamon
Flocons d'avoine complète (87,2%), pommes séchées (6%), raisins secs sultana (5%), cannelle de Ceylan (1,8%).
FAQ
Which is healthier: Pepsi zero sugar - starwberries 'n' cream flavour or Havermout Apple & Cinnamon?
Overall, Havermout Apple & Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepsi zero sugar - starwberries 'n' cream flavour has fewer calories: 1 kcal versus 367 kcal per 100 g.
Which has less sugar?
Pepsi zero sugar - starwberries 'n' cream flavour has less sugar: 0 g versus 8.3 g per 100 g.