Pépites croustillantes 4 noix vs Quaker Cruesli Frutta Secca
Neither product is clearly better overall — it depends on what matters most to you.
Pépites croustillantes 4 noix
Quaker Cruesli Frutta Secca
Nutrition per 100 g
| Nutrient | Pépites croustillantes 4 noi... | Quaker Cruesli Frutta Secca |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 462 kcal |
| Fat | 20 g | 19 g |
| Saturated fat | 2.1 g | 2 g |
| Sugars | 14 g | 12 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.7 g | 10 g |
| Protein | 10 g | 8.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quaker Cruesli Frutta Secca has 14% less sugar (12 g vs 14 g).
- Pépites croustillantes 4 noix has 15% more protein (10 g vs 8.5 g).
Ingredients
Pépites croustillantes 4 noix
Flocons d’avoine 48,6%, sucre, huile de tournesol, farine de blé 6,0%, semoule de riz 5,9%, amande, noix de cajou, noisette, noix de pécan, sirop de glucose, miel, malt d’orge, sel, sucre caramélisé, sirop de glucose caramélisé, cannelle, arôme, antioxydant : extrait riche en tocophérols.
Quaker Cruesli Frutta Secca
Fiocchi d'avena integrale (32%), grano integrale (18%), sciroppo di glucosio, olio di girasole, zucchero, mandorle tostate (4,2%), nocciole (4%), oligofruttosio, noci pecan (1,5%), farina di riso (1,4%), farina di grano (1,3%), noci del Brasile (1%), miele (0,5%), aroma naturale, antiossidante (tocoferolo).
FAQ
Which is healthier: Pépites croustillantes 4 noix or Quaker Cruesli Frutta Secca?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pépites croustillantes 4 noix has fewer calories: 459 kcal versus 462 kcal per 100 g.
Which has less sugar?
Quaker Cruesli Frutta Secca has less sugar: 12 g versus 14 g per 100 g.