Pépites croustillantes 4 noix vs Cereales crunchy chocolat au lait
Overall, Pépites croustillantes 4 noix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pépites croustillantes 4 noix
Cereales crunchy chocolat au lait
Nutrition per 100 g
| Nutrient | Pépites croustillantes 4 noi... | Cereales crunchy chocolat au... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 445 kcal |
| Fat | 20 g | 17 g |
| Saturated fat | 2.1 g | 6 g |
| Sugars | 14 g | 21 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 9.7 g | 13 g |
| Protein | 10 g | 9.4 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Nuts | Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales crunchy chocolat au lait has 15% less fat (17 g vs 20 g).
- Pépites croustillantes 4 noix has 65% less saturated fat (2.1 g vs 6 g).
- Pépites croustillantes 4 noix has 33% less sugar (14 g vs 21 g).
- Pépites croustillantes 4 noix has 88% less salt (0.1 g vs 0.5 g).
- Cereales crunchy chocolat au lait has 25% more fiber (13 g vs 9.7 g).
- Pépites croustillantes 4 noix has the better Nutri-Score.
- Only Pépites croustillantes 4 noix lists: Nuts.
- Only Cereales crunchy chocolat au lait lists: Milk, Avoine.
Ingredients
Pépites croustillantes 4 noix
Flocons d’avoine 48,6%, sucre, huile de tournesol, farine de blé 6,0%, semoule de riz 5,9%, amande, noix de cajou, noisette, noix de pécan, sirop de glucose, miel, malt d’orge, sel, sucre caramélisé, sirop de glucose caramélisé, cannelle, arôme, antioxydant : extrait riche en tocophérols.
Cereales crunchy chocolat au lait
Flocons d'_avoine_ complète 41%, morceaux de chocolat au _lait_ 15% (sucre, _lait_ entier en poudre, beurre de cacao, pâte de cacao, _lactosérum_ en poudre, _lait_ écrémé en poudre, émulsifiant : lécithines, arôme naturel de vanille), flocons de _blé_ complet 14%, sucre, fructo-oligosaccharides, huile de tournesol, noix de coco râpée, miel, sel, caramel aromatique (sucre, eau), antioxydant : extrait riche en tocophérols. Peut contenir des traces d'arachides, de fruits à coque, de soja, de graines de sésame, de lupin et de moutarde.
FAQ
Which is healthier: Pépites croustillantes 4 noix or Cereales crunchy chocolat au lait?
Overall, Pépites croustillantes 4 noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereales crunchy chocolat au lait has fewer calories: 445 kcal versus 459 kcal per 100 g.
Which has less sugar?
Pépites croustillantes 4 noix has less sugar: 14 g versus 21 g per 100 g.