Le croustillant chocolat noir & fruits rouges vs Cereales crunchy chocolat au lait
Overall, Le croustillant chocolat noir & fruits rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Le croustillant chocolat noir & fruits rouges
Cereales crunchy chocolat au lait
Nutrition per 100 g
| Nutrient | Le croustillant chocolat noi... | Cereales crunchy chocolat au... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 445 kcal |
| Fat | 14 g | 17 g |
| Saturated fat | 3.1 g | 6 g |
| Sugars | 14 g | 21 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 10 g | 13 g |
| Protein | 10 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le croustillant chocolat noir & fruits rouges has 18% less fat (14 g vs 17 g).
- Le croustillant chocolat noir & fruits rouges has 48% less saturated fat (3.1 g vs 6 g).
- Le croustillant chocolat noir & fruits rouges has 33% less sugar (14 g vs 21 g).
- Cereales crunchy chocolat au lait has 23% more fiber (13 g vs 10 g).
- Le croustillant chocolat noir & fruits rouges has the better Nutri-Score.
- Only Cereales crunchy chocolat au lait lists: Milk, Avoine.
Ingredients
Le croustillant chocolat noir & fruits rouges
Flocons d'avoine complète, Flocons de blé complet, Riz extrudé (farine de riz), Farine de blé, Huile de tournesol, Chocolat noir 7,5% (pâte de cacao, sucre de canne non raffiné, beurre de cacao), Sucre de canne non raffiné, Miel, Fraises lyophilisées 1,5%, Framboises lyophilisées 1,5%, gomme d'acacia, Flocons de noix de coco, Mélasses, Sel marin, Cannelle, Antioxydant: extrait riche en tocopherols
Cereales crunchy chocolat au lait
Flocons d'_avoine_ complète 41%, morceaux de chocolat au _lait_ 15% (sucre, _lait_ entier en poudre, beurre de cacao, pâte de cacao, _lactosérum_ en poudre, _lait_ écrémé en poudre, émulsifiant : lécithines, arôme naturel de vanille), flocons de _blé_ complet 14%, sucre, fructo-oligosaccharides, huile de tournesol, noix de coco râpée, miel, sel, caramel aromatique (sucre, eau), antioxydant : extrait riche en tocophérols. Peut contenir des traces d'arachides, de fruits à coque, de soja, de graines de sésame, de lupin et de moutarde.
FAQ
Which is healthier: Le croustillant chocolat noir & fruits rouges or Cereales crunchy chocolat au lait?
Overall, Le croustillant chocolat noir & fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le croustillant chocolat noir & fruits rouges has fewer calories: 434 kcal versus 445 kcal per 100 g.
Which has less sugar?
Le croustillant chocolat noir & fruits rouges has less sugar: 14 g versus 21 g per 100 g.