Le croustillant chocolat noir & fruits rouges vs Quaker Cruesli Frutta Secca
Overall, Quaker Cruesli Frutta Secca has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Le croustillant chocolat noir & fruits rouges
Quaker Cruesli Frutta Secca
Nutrition per 100 g
| Nutrient | Le croustillant chocolat noi... | Quaker Cruesli Frutta Secca |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 462 kcal |
| Fat | 14 g | 19 g |
| Saturated fat | 3.1 g | 2 g |
| Sugars | 14 g | 12 g |
| Salt | 0.5 g | 0 g |
| Fiber | 10 g | 10 g |
| Protein | 10 g | 8.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le croustillant chocolat noir & fruits rouges has 26% less fat (14 g vs 19 g).
- Quaker Cruesli Frutta Secca has 35% less saturated fat (2 g vs 3.1 g).
- Quaker Cruesli Frutta Secca has 14% less sugar (12 g vs 14 g).
- Quaker Cruesli Frutta Secca has 98% less salt (0 g vs 0.5 g).
- Le croustillant chocolat noir & fruits rouges has 15% more protein (10 g vs 8.5 g).
- Quaker Cruesli Frutta Secca has the better Nutri-Score.
- Only Quaker Cruesli Frutta Secca lists: Nuts.
Ingredients
Le croustillant chocolat noir & fruits rouges
Flocons d'avoine complète, Flocons de blé complet, Riz extrudé (farine de riz), Farine de blé, Huile de tournesol, Chocolat noir 7,5% (pâte de cacao, sucre de canne non raffiné, beurre de cacao), Sucre de canne non raffiné, Miel, Fraises lyophilisées 1,5%, Framboises lyophilisées 1,5%, gomme d'acacia, Flocons de noix de coco, Mélasses, Sel marin, Cannelle, Antioxydant: extrait riche en tocopherols
Quaker Cruesli Frutta Secca
Fiocchi d'avena integrale (32%), grano integrale (18%), sciroppo di glucosio, olio di girasole, zucchero, mandorle tostate (4,2%), nocciole (4%), oligofruttosio, noci pecan (1,5%), farina di riso (1,4%), farina di grano (1,3%), noci del Brasile (1%), miele (0,5%), aroma naturale, antiossidante (tocoferolo).
FAQ
Which is healthier: Le croustillant chocolat noir & fruits rouges or Quaker Cruesli Frutta Secca?
Overall, Quaker Cruesli Frutta Secca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le croustillant chocolat noir & fruits rouges has fewer calories: 434 kcal versus 462 kcal per 100 g.
Which has less sugar?
Quaker Cruesli Frutta Secca has less sugar: 12 g versus 14 g per 100 g.