Country crisp miel & noix vs Quaker Cruesli Frutta Secca
Overall, Quaker Cruesli Frutta Secca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Country crisp miel & noix
Quaker Cruesli Frutta Secca
Nutrition per 100 g
| Nutrient | Country crisp miel & noix | Quaker Cruesli Frutta Secca |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 462 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 21.8 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 5.5 g | 10 g |
| Protein | 9.4 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quaker Cruesli Frutta Secca has 45% less sugar (12 g vs 21.8 g).
- Quaker Cruesli Frutta Secca has 45% more fiber (10 g vs 5.5 g).
- Quaker Cruesli Frutta Secca has the better Nutri-Score.
Ingredients
Country crisp miel & noix
Céréales complètes (61%) (flocons d'avoine, farine d'avoine), sucre, huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, noix (4,5%) (amandes effilées, noisettes grillées hachées), miel (2%), arôme naturel, noix de coco séchée. Informations sur les allergènes : les allergènes, y compris les céréales contenant du gluten, sont indiqués en gras. Peut contenir également : autres sources de gluten, autres noix.
Quaker Cruesli Frutta Secca
Fiocchi d'avena integrale (32%), grano integrale (18%), sciroppo di glucosio, olio di girasole, zucchero, mandorle tostate (4,2%), nocciole (4%), oligofruttosio, noci pecan (1,5%), farina di riso (1,4%), farina di grano (1,3%), noci del Brasile (1%), miele (0,5%), aroma naturale, antiossidante (tocoferolo).
FAQ
Which is healthier: Country crisp miel & noix or Quaker Cruesli Frutta Secca?
Overall, Quaker Cruesli Frutta Secca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Country crisp miel & noix has fewer calories: 455 kcal versus 462 kcal per 100 g.
Which has less sugar?
Quaker Cruesli Frutta Secca has less sugar: 12 g versus 21.8 g per 100 g.