Penne aux 2 saumons vs Penne au saumon et crème d'épinards
Overall, Penne au saumon et crème d'épinards has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Penne aux 2 saumons
Penne au saumon et crème d'épinards
Nutrition per 100 g
| Nutrient | Penne aux 2 saumons | Penne au saumon et crème d'é... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 157 kcal | 135 kcal |
| Fat | 7.3 g | 4.7 g |
| Saturated fat | 2.8 g | 1.4 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 6.3 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne au saumon et crème d'épinards has 14% fewer calories (135 kcal vs 157 kcal).
- Penne au saumon et crème d'épinards has 36% less fat (4.7 g vs 7.3 g).
- Penne au saumon et crème d'épinards has 50% less saturated fat (1.4 g vs 2.8 g).
- Penne au saumon et crème d'épinards has the better Nutri-Score.
- Only Penne aux 2 saumons lists: Molluscs.
Ingredients
Penne aux 2 saumons
Pâtes alimentaires mini penne cuites 44% (eau, semoule de blé dur, curcuma), saumon Salmo Salar 14%, crème fraîche 11%, eau, crème de riz, épinards 5,8%, saumon fumé 2,1% (saumon, sel), huile de colza, farine de blé, amidon de riz, sel, jus de moules concentré, poivre. Traces éventuelles de crustacés et de soja.
Penne au saumon et crème d'épinards
Penne rigate cuites 44% (eau, semoule de _blé_ dur, huile de colza), eau, _saumon_ 14,2%, _lait_ entier, épinards 6,1%, _crème_ fraîche 4,8%, oignons, farine de _blé_, _saumon_ fumé 1,8% (_saumon_, sel), sel, huile de colza, zestes de citron 0,1%, poivre, curcuma, muscade.
FAQ
Which is healthier: Penne aux 2 saumons or Penne au saumon et crème d'épinards?
Overall, Penne au saumon et crème d'épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne au saumon et crème d'épinards has fewer calories: 135 kcal versus 157 kcal per 100 g.
Which has less sugar?
Penne aux 2 saumons has less sugar: 1.1 g versus 1.4 g per 100 g.