Penne aux 2 saumons vs Grandes Ravioles Saumon fumé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Penne aux 2 saumons | Grandes Ravioles Saumon fumé |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 157 kcal | 219 kcal |
| Fat | 7.3 g | 6.3 g |
| Saturated fat | 2.8 g | 3 g |
| Sugars | 1.1 g | 1.3 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 0.9 g | 3.3 g |
| Protein | 6.3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Molluscs | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne aux 2 saumons has 28% fewer calories (157 kcal vs 219 kcal).
- Grandes Ravioles Saumon fumé has 14% less fat (6.3 g vs 7.3 g).
- Penne aux 2 saumons has 58% less salt (0.6 g vs 1.3 g).
- Grandes Ravioles Saumon fumé has 73% more fiber (3.3 g vs 0.9 g).
- Grandes Ravioles Saumon fumé has 43% more protein (11 g vs 6.3 g).
- Penne aux 2 saumons is less processed (lower NOVA group).
- Only Penne aux 2 saumons lists: Molluscs.
Ingredients
Penne aux 2 saumons
Pâtes alimentaires mini penne cuites 44% (eau, semoule de blé dur, curcuma), saumon Salmo Salar 14%, crème fraîche 11%, eau, crème de riz, épinards 5,8%, saumon fumé 2,1% (saumon, sel), huile de colza, farine de blé, amidon de riz, sel, jus de moules concentré, poivre. Traces éventuelles de crustacés et de soja.
Grandes Ravioles Saumon fumé
Farce 60%: saumon fumé 16% (saumon, sel), ricotta, crème fraîche, chapelure (farine de blé, sel), fromage frais, eau, fibre de blé, contient huile de tournesol et/ou huile de colza, jus de citron, fibre de plantain, sel. Pâte 40% semoule de blé dur de qualité supérieure 29%, ceufs issus de poules élevées en plein air 9%, eau. (Pourcentages exprimés sur l'ensemble du produit).
FAQ
Which is healthier: Penne aux 2 saumons or Grandes Ravioles Saumon fumé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne aux 2 saumons has fewer calories: 157 kcal versus 219 kcal per 100 g.
Which has less sugar?
Penne aux 2 saumons has less sugar: 1.1 g versus 1.3 g per 100 g.