Pechuga Pavo Cocida vs Bien Star pechuga de pavo
Overall, Bien Star pechuga de pavo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pechuga Pavo Cocida
Bien Star pechuga de pavo
Nutrition per 100 g
| Nutrient | Pechuga Pavo Cocida | Bien Star pechuga de pavo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 75 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 18.2 g | 17 g |
| Additives | 6 | 5 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bien Star pechuga de pavo has 13% fewer calories (75 kcal vs 86 kcal).
- Bien Star pechuga de pavo has 80% less sugar (0.1 g vs 0.5 g).
- Pechuga Pavo Cocida has 27% less salt (1 g vs 1.4 g).
- Only Pechuga Pavo Cocida lists: Soybeans.
Ingredients
Pechuga Pavo Cocida
Carne de pechuga de pavo, agua, proteína de soya, almidón, acetato de potasio, cloruro de potasio, acetato de sodio, lactato de potasio, sal, estabilizantes (carragenina, goma guar), saborizante de sodio, ácido cítrico, aroma de humo.
Bien Star pechuga de pavo
Pechuga de pavo (70%), agua, sal, aromas. Estabilizantes: E-450, E-407. Antioxidantes: E-316 y E-331. Conservador: E-250. Puede contener trazas de proteína de leche y soja.
FAQ
Which is healthier: Pechuga Pavo Cocida or Bien Star pechuga de pavo?
Overall, Bien Star pechuga de pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bien Star pechuga de pavo has fewer calories: 75 kcal versus 86 kcal per 100 g.
Which has less sugar?
Bien Star pechuga de pavo has less sugar: 0.1 g versus 0.5 g per 100 g.