Peas, Runner Beans & Broccoli vs Marinara Sauce
Overall, Peas, Runner Beans & Broccoli has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Peas, Runner Beans & Broccoli
Marinara Sauce
Nutrition per 100 g
| Nutrient | Peas, Runner Beans & Broccol... | Marinara Sauce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 61 kcal | 80 kcal |
| Fat | 3.5 g | 5.6 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 2 g | 4 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 3.8 g | 1.6 g |
| Protein | 3.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peas, Runner Beans & Broccoli has 24% fewer calories (61 kcal vs 80 kcal).
- Peas, Runner Beans & Broccoli has 37% less fat (3.5 g vs 5.6 g).
- Marinara Sauce has 40% less saturated fat (1.2 g vs 2 g).
- Peas, Runner Beans & Broccoli has 50% less sugar (2 g vs 4 g).
- Peas, Runner Beans & Broccoli has 74% less salt (0.2 g vs 0.8 g).
- Peas, Runner Beans & Broccoli has 58% more fiber (3.8 g vs 1.6 g).
- Peas, Runner Beans & Broccoli has 75% more protein (3.2 g vs 0.8 g).
- Peas, Runner Beans & Broccoli has the better Nutri-Score.
- Only Peas, Runner Beans & Broccoli lists: Milk.
Ingredients
Peas, Runner Beans & Broccoli
MVitie's Tasties, runner beans (23%), broccoli, cracked black pepper, parsley, mint, salt
Marinara Sauce
Italian tomatoes, tomato puree, crushed tomatoes, salt, olive oil, onion, garlic puree, basil, black pepper, dried basil, dried oregano.
FAQ
Which is healthier: Peas, Runner Beans & Broccoli or Marinara Sauce?
Overall, Peas, Runner Beans & Broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peas, Runner Beans & Broccoli has fewer calories: 61 kcal versus 80 kcal per 100 g.
Which has less sugar?
Peas, Runner Beans & Broccoli has less sugar: 2 g versus 4 g per 100 g.