Unwrapped Burrito Bowl vs Marinara Sauce
Overall, Unwrapped Burrito Bowl has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Unwrapped Burrito Bowl
Marinara Sauce
Nutrition per 100 g
| Nutrient | Unwrapped Burrito Bowl | Marinara Sauce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 106 kcal | 80 kcal |
| Fat | 1.6 g | 5.6 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 1.6 g | 4 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 3.1 g | 1.6 g |
| Protein | 3.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marinara Sauce has 24% fewer calories (80 kcal vs 106 kcal).
- Unwrapped Burrito Bowl has 72% less fat (1.6 g vs 5.6 g).
- Unwrapped Burrito Bowl has 68% less saturated fat (0.4 g vs 1.2 g).
- Unwrapped Burrito Bowl has 61% less sugar (1.6 g vs 4 g).
- Unwrapped Burrito Bowl has 43% less salt (0.4 g vs 0.8 g).
- Unwrapped Burrito Bowl has 49% more fiber (3.1 g vs 1.6 g).
- Unwrapped Burrito Bowl has 75% more protein (3.1 g vs 0.8 g).
- Unwrapped Burrito Bowl has the better Nutri-Score.
Ingredients
Unwrapped Burrito Bowl
Cooked organic brown rice (water, organic brown rice). spicy tomatillo sauce (water, tomatillo puree [organic tomatillos], onions, serrano pepper puree, olive oil, cilantro, corn starch, organic cider vinegar, chardonnay wine, garlic, salt, sugar, canola oil). vegetables (organic corn, cooked organic black beans, cooked organic pinto beans, red bell peppers, scallions).
Marinara Sauce
Italian tomatoes, tomato puree, crushed tomatoes, salt, olive oil, onion, garlic puree, basil, black pepper, dried basil, dried oregano.
FAQ
Which is healthier: Unwrapped Burrito Bowl or Marinara Sauce?
Overall, Unwrapped Burrito Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marinara Sauce has fewer calories: 80 kcal versus 106 kcal per 100 g.
Which has less sugar?
Unwrapped Burrito Bowl has less sugar: 1.6 g versus 4 g per 100 g.