Peanut Butter vs Himbeermarmelade
Overall, Himbeermarmelade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Peanut Butter | Himbeermarmelade |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 600 kcal | 170 kcal |
| Fat | 46.7 g | 0 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 13.3 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | — |
| Protein | 20 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeermarmelade has 72% fewer calories (170 kcal vs 600 kcal).
- Himbeermarmelade has no fat, while Peanut Butter has 46.7 g.
- Himbeermarmelade has no saturated fat, while Peanut Butter has 10 g.
- Peanut Butter has 67% less sugar (13.3 g vs 40 g).
- Peanut Butter has 96% more protein (20 g vs 0.8 g).
- Only Peanut Butter lists: Peanuts.
Ingredients
Peanut Butter
ROASTED PEANUTS, SUGAR, PEANUT OIL HYDROGENATED VEGETABLE OIL, SALT, MONO AND DIGLYCERIDES, COOKING MOLASSES, VEGETABLE OIL. INGRÉDIENTS: ARACHIDES GRILLES, SUCRE, HUILE D'ARACHIDE, HUILE VÉGÉTALE HYDROGÉNÉE, SEL, MONO E DIGLYCÉRIDES, MÉLASSE DE CUISINE, HULE VÉGÉTALE. Nutritic Valeur Per 1 Tbsp Amount aneue Calories Fat/Lipi Satura +Tran Choleste Sodium, Carbohye Fibre/ Sugars Protein/ Vitamin A Vitamin C Calcium /
Himbeermarmelade
Not available.
FAQ
Which is healthier: Peanut Butter or Himbeermarmelade?
Overall, Himbeermarmelade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeermarmelade has fewer calories: 170 kcal versus 600 kcal per 100 g.
Which has less sugar?
Peanut Butter has less sugar: 13.3 g versus 40 g per 100 g.