Chips gesalzen vs Himbeermarmelade
Overall, Himbeermarmelade has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chips gesalzen | Himbeermarmelade |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 539 kcal | 170 kcal |
| Fat | 34 g | 0 g |
| Saturated fat | 2.7 g | 0 g |
| Sugars | 0.5 g | 40 g |
| Salt | 1.2 g | 0 g |
| Fiber | 3.6 g | — |
| Protein | 6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeermarmelade has 68% fewer calories (170 kcal vs 539 kcal).
- Himbeermarmelade has no fat, while Chips gesalzen has 34 g.
- Himbeermarmelade has no saturated fat, while Chips gesalzen has 2.7 g.
- Chips gesalzen has 99% less sugar (0.5 g vs 40 g).
- Himbeermarmelade has no salt, while Chips gesalzen has 1.2 g.
- Chips gesalzen has 87% more protein (6 g vs 0.8 g).
Ingredients
Chips gesalzen
Kartoffeln 65 %, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen). Speisesalz 1,2 % Kann Spuren von Milch enthalten.
Himbeermarmelade
Not available.
FAQ
Which is healthier: Chips gesalzen or Himbeermarmelade?
Overall, Himbeermarmelade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeermarmelade has fewer calories: 170 kcal versus 539 kcal per 100 g.
Which has less sugar?
Chips gesalzen has less sugar: 0.5 g versus 40 g per 100 g.