Chips gesalzen vs Cuire et Rôtir
Overall, Chips gesalzen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chips gesalzen | Cuire et Rôtir |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 539 kcal | 711 kcal |
| Fat | 34 g | 79 g |
| Saturated fat | 2.7 g | 32 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 3.6 g | 0 g |
| Protein | 6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips gesalzen has 24% fewer calories (539 kcal vs 711 kcal).
- Chips gesalzen has 57% less fat (34 g vs 79 g).
- Chips gesalzen has 92% less saturated fat (2.7 g vs 32 g).
- Cuire et Rôtir has no sugar, while Chips gesalzen has 0.5 g.
- Chips gesalzen has 100% more fiber (3.6 g vs 0 g).
- Chips gesalzen has 100% more protein (6 g vs 0 g).
- Chips gesalzen has the better Nutri-Score.
Ingredients
Chips gesalzen
Kartoffeln 65 %, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen). Speisesalz 1,2 % Kann Spuren von Milch enthalten.
Cuire et Rôtir
47 Gemiddelde voedingswaarde/ LIDL Valeurs nutritionnelles moyennes/ Nährwerte 0/100 g | 0/10 g % RI Energie/Energie/Energie 2923 kJ/ 292 kJ/ 4% 711 kcal 71 kcal Vetten/Matières grasses/Fett 79,0 g 7,9 g 11% waarvan verzadigde vetzuren/ dont acides gras saturés/ davon gesättigte Fettsäuren 32,0 g 3,2 g 16% Koolhydraten/Glucides/Kohlenhydrate Og 0g 0% waarvan suikers/dont sucres/ davon Zucker 0g 0g 0% Vezels/Fibres alimentaires/Ballaststoffe Og 0g Eiwitten/Protéines/Eiweiß Og 0g 0% Zout/Sel/Salz 0,91 g 0,09 g 2% RI (reference intake)-Referentie-inname van een gemiddelde volwassene 8400 kJ/2000 kcal)/Apport de référence pour un adulte-type 8400 kJ/2000 kcal (AR)/Referenzmenge für einen durchschnittlichen Erwachsenen 8400 kJ/2000 kcal Vitaminen/Vitamines/Vitamine Vitamine A Vitamine D 0/100 g % NRV 800 μg 100 % 7,5 µg 150% NRV (nutrient reference values) = Voedingswaardereferenties/ Valeurs nutritionnelles de référence (VNR)/ Nährstoffbezugswerte Deze verpakking bevat 50 porties van 10 g/ Cet emballage contient 50 portions de 10 g/ Dieses Verpackung enthält 50 Portionen à 10 g. Lidl Belgium GmbH & Co. KG, Guldensporenpark 90 blok J, BE-9820 Merelbeke DISPOSE OF CORRECTLY
FAQ
Which is healthier: Chips gesalzen or Cuire et Rôtir?
Overall, Chips gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips gesalzen has fewer calories: 539 kcal versus 711 kcal per 100 g.
Which has less sugar?
Cuire et Rôtir has less sugar: 0 g versus 0.5 g per 100 g.