Chips gesalzen vs Aprikose Cremiger Fruchtaufstrich Himbeere
Overall, Aprikose Cremiger Fruchtaufstrich Himbeere has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Chips gesalzen
Aprikose Cremiger Fruchtaufstrich Himbeere
Nutrition per 100 g
| Nutrient | Chips gesalzen | Aprikose Cremiger Fruchtaufs... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 539 kcal | 195 kcal |
| Fat | 34 g | 0.5 g |
| Saturated fat | 2.7 g | 0.1 g |
| Sugars | 0.5 g | 47 g |
| Salt | 1.2 g | 0 g |
| Fiber | 3.6 g | — |
| Protein | 6 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aprikose Cremiger Fruchtaufstrich Himbeere has 64% fewer calories (195 kcal vs 539 kcal).
- Aprikose Cremiger Fruchtaufstrich Himbeere has 99% less fat (0.5 g vs 34 g).
- Aprikose Cremiger Fruchtaufstrich Himbeere has 96% less saturated fat (0.1 g vs 2.7 g).
- Chips gesalzen has 99% less sugar (0.5 g vs 47 g).
- Aprikose Cremiger Fruchtaufstrich Himbeere has no salt, while Chips gesalzen has 1.2 g.
- Chips gesalzen has 92% more protein (6 g vs 0.5 g).
- Chips gesalzen is less processed (lower NOVA group).
Ingredients
Chips gesalzen
Kartoffeln 65 %, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen). Speisesalz 1,2 % Kann Spuren von Milch enthalten.
Aprikose Cremiger Fruchtaufstrich Himbeere
50 % Aprikosenpüree, Zucker, Wasser, Zitronensaftkonzentrat, Verdickungsmittel: Pektine; Säurerregulator, Calciumcitrate; Antioxidations-mittel: Ascorbinsäure.
FAQ
Which is healthier: Chips gesalzen or Aprikose Cremiger Fruchtaufstrich Himbeere?
Overall, Aprikose Cremiger Fruchtaufstrich Himbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aprikose Cremiger Fruchtaufstrich Himbeere has fewer calories: 195 kcal versus 539 kcal per 100 g.
Which has less sugar?
Chips gesalzen has less sugar: 0.5 g versus 47 g per 100 g.