Peanut Butter vs Chutney de tomate
Overall, Chutney de tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peanut Butter | Chutney de tomate |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 600 kcal | 136 kcal |
| Fat | 46.7 g | 0.9 g |
| Saturated fat | 10 g | 0.2 g |
| Sugars | 13.3 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.7 g | — |
| Protein | 20 g | 16.1 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chutney de tomate has 77% fewer calories (136 kcal vs 600 kcal).
- Chutney de tomate has 98% less fat (0.9 g vs 46.7 g).
- Chutney de tomate has 98% less saturated fat (0.2 g vs 10 g).
- Chutney de tomate has 81% less sugar (2.5 g vs 13.3 g).
- Peanut Butter has 19% more protein (20 g vs 16.1 g).
- Chutney de tomate has the better Nutri-Score.
- Only Peanut Butter lists: Peanuts.
Ingredients
Peanut Butter
ROASTED PEANUTS, SUGAR, PEANUT OIL HYDROGENATED VEGETABLE OIL, SALT, MONO AND DIGLYCERIDES, COOKING MOLASSES, VEGETABLE OIL. INGRÉDIENTS: ARACHIDES GRILLES, SUCRE, HUILE D'ARACHIDE, HUILE VÉGÉTALE HYDROGÉNÉE, SEL, MONO E DIGLYCÉRIDES, MÉLASSE DE CUISINE, HULE VÉGÉTALE. Nutritic Valeur Per 1 Tbsp Amount aneue Calories Fat/Lipi Satura +Tran Choleste Sodium, Carbohye Fibre/ Sugars Protein/ Vitamin A Vitamin C Calcium /
Chutney de tomate
Not available.
FAQ
Which is healthier: Peanut Butter or Chutney de tomate?
Overall, Chutney de tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney de tomate has fewer calories: 136 kcal versus 600 kcal per 100 g.
Which has less sugar?
Chutney de tomate has less sugar: 2.5 g versus 13.3 g per 100 g.