Goober vs Chutney de tomate
Overall, Chutney de tomate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Goober | Chutney de tomate |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 393 kcal | 136 kcal |
| Fat | 17.9 g | 0.9 g |
| Saturated fat | 4.5 g | 0.2 g |
| Sugars | 35.7 g | 2.5 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0.4 g | — |
| Protein | 8.9 g | 16.1 g |
| Additives | 4 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chutney de tomate has 65% fewer calories (136 kcal vs 393 kcal).
- Chutney de tomate has 95% less fat (0.9 g vs 17.9 g).
- Chutney de tomate has 96% less saturated fat (0.2 g vs 4.5 g).
- Chutney de tomate has 93% less sugar (2.5 g vs 35.7 g).
- Chutney de tomate has no salt, while Goober has 0.6 g.
- Chutney de tomate has 45% more protein (16.1 g vs 8.9 g).
- Chutney de tomate has the better Nutri-Score.
- Only Goober lists: Peanuts.
Ingredients
Goober
ground roasted peanuts, strawberry juice, sugar, hydrogenated vegetable oils, corn syrup, corn syrup solids, dextrose, contains 2% or less of: distilled monoglycerides, salt, pectin, citric acid, potassium sorbate (preservative), sodium citrate
Chutney de tomate
Not available.
FAQ
Which is healthier: Goober or Chutney de tomate?
Overall, Chutney de tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney de tomate has fewer calories: 136 kcal versus 393 kcal per 100 g.
Which has less sugar?
Chutney de tomate has less sugar: 2.5 g versus 35.7 g per 100 g.