Chutney de tomate vs Himbeermarmelade
Overall, Chutney de tomate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chutney de tomate | Himbeermarmelade |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 136 kcal | 170 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.5 g | 40 g |
| Salt | 0 g | 0 g |
| Protein | 16.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chutney de tomate has 20% fewer calories (136 kcal vs 170 kcal).
- Himbeermarmelade has no fat, while Chutney de tomate has 0.9 g.
- Chutney de tomate has 94% less sugar (2.5 g vs 40 g).
- Chutney de tomate has 95% more protein (16.1 g vs 0.8 g).
- Chutney de tomate has the better Nutri-Score.
Ingredients
Chutney de tomate
Not available.
Himbeermarmelade
Not available.
FAQ
Which is healthier: Chutney de tomate or Himbeermarmelade?
Overall, Chutney de tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney de tomate has fewer calories: 136 kcal versus 170 kcal per 100 g.
Which has less sugar?
Chutney de tomate has less sugar: 2.5 g versus 40 g per 100 g.