Comparison
Peach slices vs Kidney-Bohnen
Overall, Kidney-Bohnen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peach slices | Kidney-Bohnen |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 64 kcal | 73 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 1.5 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0.8 g | — |
| Protein | 0.4 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach slices has 12% fewer calories (64 kcal vs 73 kcal).
- Peach slices has no fat, while Kidney-Bohnen has 0.5 g.
- Kidney-Bohnen has 86% less sugar (1.5 g vs 11 g).
- Peach slices has 90% less salt (0.1 g vs 0.5 g).
- Kidney-Bohnen has 93% more protein (5.7 g vs 0.4 g).
- Kidney-Bohnen has the better Nutri-Score.
- Kidney-Bohnen is less processed (lower NOVA group).
Ingredients
Peach slices
PEACHES, WATER. GLUCOSE-FRUCTOSE SYRUP, SUGAR ACIDITY REGULATOR: CITRIC ACID.
Kidney-Bohnen
Kidney-Bohnen, Wasser, Zucker, Speisesalz
FAQ
Which is healthier: Peach slices or Kidney-Bohnen?
Overall, Kidney-Bohnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach slices has fewer calories: 64 kcal versus 73 kcal per 100 g.
Which has less sugar?
Kidney-Bohnen has less sugar: 1.5 g versus 11 g per 100 g.