Comparison
Pavés de truite vs Pavés de truite blanches surgelés 2x100g 200g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pavés de truite | Pavés de truite blanches sur... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 161 kcal | 166 kcal |
| Fat | 8.9 g | 9.3 g |
| Saturated fat | 1.7 g | 2.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavés de truite has 19% less saturated fat (1.7 g vs 2.1 g).
- Pavés de truite blanches surgelés 2x100g 200g has 100% more fiber (0.5 g vs 0 g).
Ingredients
Pavés de truite
Truite
Pavés de truite blanches surgelés 2x100g 200g
TRUITE arc-en-ciel (oncorhynchus mykiss)* élevé en France. *ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Pavés de truite or Pavés de truite blanches surgelés 2x100g 200g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavés de truite has fewer calories: 161 kcal versus 166 kcal per 100 g.
Which has less sugar?
Pavés de truite has less sugar: 0.5 g versus 0.5 g per 100 g.