Pavés de truite vs Pavé De Truite Avec Peau
Overall, Pavé De Truite Avec Peau has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pavés de truite | Pavé De Truite Avec Peau |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 161 kcal | 138 kcal |
| Fat | 8.9 g | 6.5 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.1 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé De Truite Avec Peau has 14% fewer calories (138 kcal vs 161 kcal).
- Pavé De Truite Avec Peau has 27% less fat (6.5 g vs 8.9 g).
Ingredients
Pavés de truite
Truite
Pavé De Truite Avec Peau
Saumon
FAQ
Which is healthier: Pavés de truite or Pavé De Truite Avec Peau?
Overall, Pavé De Truite Avec Peau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé De Truite Avec Peau has fewer calories: 138 kcal versus 161 kcal per 100 g.
Which has less sugar?
Pavés de truite has less sugar: 0.5 g versus 0.5 g per 100 g.