Pavés de saumon rose du Pacifique vs Schlemmerfilet Italiano mit Tomate Mozzarella
Overall, Pavés de saumon rose du Pacifique has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pavés de saumon rose du Pacifique
Schlemmerfilet Italiano mit Tomate Mozzarella
Nutrition per 100 g
| Nutrient | Pavés de saumon rose du Paci... | Schlemmerfilet Italiano mit... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 106 kcal | 79 kcal |
| Fat | 2 g | 2.5 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 22 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Gluten, Milk, Speisequarkzubereitung |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schlemmerfilet Italiano mit Tomate Mozzarella has 25% fewer calories (79 kcal vs 106 kcal).
- Pavés de saumon rose du Pacifique has 20% less fat (2 g vs 2.5 g).
- Pavés de saumon rose du Pacifique has 60% less saturated fat (0.4 g vs 1 g).
- Pavés de saumon rose du Pacifique has no sugar, while Schlemmerfilet Italiano mit Tomate Mozzarella has 1.2 g.
- Pavés de saumon rose du Pacifique has 78% less salt (0.2 g vs 0.9 g).
- Schlemmerfilet Italiano mit Tomate Mozzarella has 100% more fiber (0.5 g vs 0 g).
- Pavés de saumon rose du Pacifique has 50% more protein (22 g vs 11 g).
- Pavés de saumon rose du Pacifique is less processed (lower NOVA group).
- Only Schlemmerfilet Italiano mit Tomate Mozzarella lists: Gluten, Milk, Speisequarkzubereitung.
Ingredients
Pavés de saumon rose du Pacifique
Pavés de saumon rose du Pacifique* (Oncorhynchus gorbuscha)
Schlemmerfilet Italiano mit Tomate Mozzarella
Alaska Seelachs-Filet (52%), Tomaten (19%), Zwiebeln, Paprika (4,3%), Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Wasser, Edamer, Mozzarella (2,0%), Stärke, Rapsöl, Salz, Knoblauch, Basilikum, Kräuter, Joghurterzeugnis, Pfeffer, Zwiebelpulver, Paprikapulver, Zucker.
FAQ
Which is healthier: Pavés de saumon rose du Pacifique or Schlemmerfilet Italiano mit Tomate Mozzarella?
Overall, Pavés de saumon rose du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schlemmerfilet Italiano mit Tomate Mozzarella has fewer calories: 79 kcal versus 106 kcal per 100 g.
Which has less sugar?
Pavés de saumon rose du Pacifique has less sugar: 0 g versus 1.2 g per 100 g.