Pâtes Spaghetti au blé complet sachet de 500g vs Linguine Bio Integrale
Overall, Pâtes Spaghetti au blé complet sachet de 500g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pâtes Spaghetti au blé complet sachet de 500g
Linguine Bio Integrale
Nutrition per 100 g
| Nutrient | Pâtes Spaghetti au blé compl... | Linguine Bio Integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 352 kcal |
| Fat | 1.9 g | 2.4 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 3 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8 g |
| Protein | 11 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes Spaghetti au blé complet sachet de 500g has 21% less fat (1.9 g vs 2.4 g).
- Pâtes Spaghetti au blé complet sachet de 500g has 12% less sugar (3 g vs 3.4 g).
- Linguine Bio Integrale has 13% more fiber (8 g vs 7 g).
Ingredients
Pâtes Spaghetti au blé complet sachet de 500g
Semoule de BLÉ dur complète. Traces éventuelles d'oeufs.
Linguine Bio Integrale
Semoule biologique de blé entier. Peut contenir traces des soja et moutarde.
FAQ
Which is healthier: Pâtes Spaghetti au blé complet sachet de 500g or Linguine Bio Integrale?
Overall, Pâtes Spaghetti au blé complet sachet de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes Spaghetti au blé complet sachet de 500g has fewer calories: 343 kcal versus 352 kcal per 100 g.
Which has less sugar?
Pâtes Spaghetti au blé complet sachet de 500g has less sugar: 3 g versus 3.4 g per 100 g.