Pâtes Pennes complètes boîte en carton de 500g vs Fusilli No. 28 Le Integrali
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pâtes Pennes complètes boîte en carton de 500g
Fusilli No. 28 Le Integrali
Nutrition per 100 g
| Nutrient | Pâtes Pennes complètes boîte... | Fusilli No. 28 Le Integrali |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 282 kcal |
| Fat | 2.1 g | 1.6 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.8 g | 2.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.9 g | 6 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli No. 28 Le Integrali has 19% fewer calories (282 kcal vs 347 kcal).
- Fusilli No. 28 Le Integrali has 24% less fat (1.6 g vs 2.1 g).
- Fusilli No. 28 Le Integrali has no saturated fat, while Pâtes Pennes complètes boîte en carton de 500g has 0.3 g.
- Pâtes Pennes complètes boîte en carton de 500g has 39% more fiber (9.9 g vs 6 g).
Ingredients
Pâtes Pennes complètes boîte en carton de 500g
Semoule complète de BLE dur*
Fusilli No. 28 Le Integrali
Pasta di semola integrale di GRANO duro. Può contenere tracce di SOIA e SENAPE.
FAQ
Which is healthier: Pâtes Pennes complètes boîte en carton de 500g or Fusilli No. 28 Le Integrali?
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli No. 28 Le Integrali has fewer calories: 282 kcal versus 347 kcal per 100 g.
Which has less sugar?
Fusilli No. 28 Le Integrali has less sugar: 2.6 g versus 2.8 g per 100 g.