Farfalles au blé complet bio vs Fusilli No. 28 Le Integrali
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Farfalles au blé complet bio
Fusilli No. 28 Le Integrali
Nutrition per 100 g
| Nutrient | Farfalles au blé complet bio | Fusilli No. 28 Le Integrali |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 336 kcal | 282 kcal |
| Fat | 2 g | 1.6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.5 g | 2.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8 g | 6 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli No. 28 Le Integrali has 16% fewer calories (282 kcal vs 336 kcal).
- Fusilli No. 28 Le Integrali has 20% less fat (1.6 g vs 2 g).
- Fusilli No. 28 Le Integrali has 26% less sugar (2.6 g vs 3.5 g).
- Farfalles au blé complet bio has 25% more fiber (8 g vs 6 g).
- Farfalles au blé complet bio has 14% more protein (14 g vs 12 g).
Ingredients
Farfalles au blé complet bio
Semoule complète de blé dur issue de l'agriculture biologique. Traces d'oeufs et soja.
Fusilli No. 28 Le Integrali
Pasta di semola integrale di GRANO duro. Può contenere tracce di SOIA e SENAPE.
FAQ
Which is healthier: Farfalles au blé complet bio or Fusilli No. 28 Le Integrali?
Overall, Fusilli No. 28 Le Integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli No. 28 Le Integrali has fewer calories: 282 kcal versus 336 kcal per 100 g.
Which has less sugar?
Fusilli No. 28 Le Integrali has less sugar: 2.6 g versus 3.5 g per 100 g.