Patente di olive vs Paté di Olive Taggiasche
Overall, Patente di olive has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Patente di olive
Paté di Olive Taggiasche
Nutrition per 100 g
| Nutrient | Patente di olive | Paté di Olive Taggiasche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 278 kcal | 378 kcal |
| Fat | 29 g | 39.2 g |
| Saturated fat | 4.5 g | 5.7 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 5.7 g | 2.9 g |
| Protein | 2.1 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patente di olive has 26% fewer calories (278 kcal vs 378 kcal).
- Patente di olive has 26% less fat (29 g vs 39.2 g).
- Patente di olive has 21% less saturated fat (4.5 g vs 5.7 g).
- Paté di Olive Taggiasche has 67% less sugar (0.5 g vs 1.5 g).
- Paté di Olive Taggiasche has 48% less salt (2.9 g vs 5.7 g).
- Patente di olive has 33% more protein (2.1 g vs 1.4 g).
- Paté di Olive Taggiasche is less processed (lower NOVA group).
Ingredients
Patente di olive
olive taggiasche denocciolate 89%, olio extra vergine di oliva 10%, sale, aromi naturali, correttore di acidità: acido citrico.
Paté di Olive Taggiasche
Olive di qualità "TAGGIASCA" in salamoia (80%), olio extra vergine di oliva (18%), sale, erbe aromatiche (timo, alloro, rosmarino), acido citrico
FAQ
Which is healthier: Patente di olive or Paté di Olive Taggiasche?
Overall, Patente di olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patente di olive has fewer calories: 278 kcal versus 378 kcal per 100 g.
Which has less sugar?
Paté di Olive Taggiasche has less sugar: 0.5 g versus 1.5 g per 100 g.