Pate feuilletée vs Ready Rolled Puff Pastry Sheet
Overall, Pate feuilletée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pate feuilletée | Ready Rolled Puff Pastry She... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 393 kcal | 362 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 11 g | 12.6 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1 g | 1.1 g |
| Protein | 5.9 g | 5.3 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ready Rolled Puff Pastry Sheet has 13% less fat (20 g vs 23 g).
- Pate feuilletée has 13% less saturated fat (11 g vs 12.6 g).
- Pate feuilletée has 10% more protein (5.9 g vs 5.3 g).
- Pate feuilletée is less processed (lower NOVA group).
Ingredients
Pate feuilletée
Farine de blé, matières grasses végétales non hydrogénées (graisse de palme, huile de tournesol), eau, alcool éthylique, sel, jus de citron concentré, agent de traitement de la farine: E920. Traces de lait.
Ready Rolled Puff Pastry Sheet
_wheat_ flour, margarine (vegetable oils and fats (palm, rapeseed), water, emulsifier (mono - and diglycerides of fatty acids), salt, acidity regulator (citric acid), colour (beta-carotene)), water, alcohol, salt, lemon juice concentrate, deactivated yeast, natural flavouring.
FAQ
Which is healthier: Pate feuilletée or Ready Rolled Puff Pastry Sheet?
Overall, Pate feuilletée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ready Rolled Puff Pastry Sheet has fewer calories: 362 kcal versus 393 kcal per 100 g.
Which has less sugar?
Ready Rolled Puff Pastry Sheet has less sugar: 0.6 g versus 0.8 g per 100 g.