Paté de aceitunas verdes arbequinas vs Tapena' Olives et Tomates
Overall, Paté de aceitunas verdes arbequinas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Paté de aceitunas verdes arbequinas
Tapena' Olives et Tomates
Nutrition per 100 g
| Nutrient | Paté de aceitunas verdes arb... | Tapena' Olives et Tomates |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 260 kcal |
| Fat | 17 g | 25 g |
| Saturated fat | 3 g | 2.7 g |
| Sugars | 0.5 g | 3.2 g |
| Salt | 3 g | 2.6 g |
| Fiber | 3.4 g | 3.5 g |
| Protein | 2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté de aceitunas verdes arbequinas has 34% fewer calories (171 kcal vs 260 kcal).
- Paté de aceitunas verdes arbequinas has 32% less fat (17 g vs 25 g).
- Paté de aceitunas verdes arbequinas has 84% less sugar (0.5 g vs 3.2 g).
- Tapena' Olives et Tomates has 13% less salt (2.6 g vs 3 g).
Ingredients
Paté de aceitunas verdes arbequinas
95% aceitunas verdes arbequinas, aceite de oliva virgen extra, hierbas aromáticas y sal.
Tapena' Olives et Tomates
Olives noires 28 %, olives vertes 28 %, tomates 25 % (tomates mi-séchées concentré de tomates), huile de colza, ail, sel, sucre, persil, origan.
FAQ
Which is healthier: Paté de aceitunas verdes arbequinas or Tapena' Olives et Tomates?
Overall, Paté de aceitunas verdes arbequinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté de aceitunas verdes arbequinas has fewer calories: 171 kcal versus 260 kcal per 100 g.
Which has less sugar?
Paté de aceitunas verdes arbequinas has less sugar: 0.5 g versus 3.2 g per 100 g.