Comparison

Patatas Lays receta campesina vs Patatas onduladas al jamon

Overall, Patatas onduladas al jamon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Patatas Lays receta campesin...	Patatas onduladas al jamon
Nutri-Score	d	d
NOVA group	—	—
Calories	514 kcal	524 kcal
Fat	30.4 g	32 g
Saturated fat	4.1 g	3.5 g
Sugars	3.7 g	1.1 g
Salt	1.5 g	1.1 g
Fiber	—	6.2 g
Protein	6.9 g	7.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Patatas onduladas al jamon has 15% less saturated fat (3.5 g vs 4.1 g).
Patatas onduladas al jamon has 70% less sugar (1.1 g vs 3.7 g).
Patatas onduladas al jamon has 28% less salt (1.1 g vs 1.5 g).
Patatas onduladas al jamon has 12% more protein (7.8 g vs 6.9 g).

Ingredients

Patatas Lays receta campesina

Not available.

Patatas onduladas al jamon

Not available.

FAQ

Which is healthier: Patatas Lays receta campesina or Patatas onduladas al jamon?

Overall, Patatas onduladas al jamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Patatas Lays receta campesina has fewer calories: 514 kcal versus 524 kcal per 100 g.

Which has less sugar?

Patatas onduladas al jamon has less sugar: 1.1 g versus 3.7 g per 100 g.

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