Comparison
Patatas artesanas al estilo tradicional vs Patatas fritas
Neither product is clearly better overall — it depends on what matters most to you.
Patatas artesanas al estilo tradicional
Snack Day · 150 g
Patatas fritas
Churreria Santa Ana · 190 g
Nutrition per 100 g
| Nutrient | Patatas artesanas al estilo... | Patatas fritas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 554 kcal | 493 kcal |
| Fat | 36.2 g | 26.2 g |
| Saturated fat | 5.6 g | 3.3 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.8 g | 2 g |
| Fiber | 7.5 g | 5.1 g |
| Protein | 5 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas has 11% fewer calories (493 kcal vs 554 kcal).
- Patatas fritas has 28% less fat (26.2 g vs 36.2 g).
- Patatas fritas has 41% less saturated fat (3.3 g vs 5.6 g).
- Patatas artesanas al estilo tradicional has 59% less salt (0.8 g vs 2 g).
- Patatas artesanas al estilo tradicional has 32% more fiber (7.5 g vs 5.1 g).
- Patatas fritas has 25% more protein (6.7 g vs 5 g).
- Patatas artesanas al estilo tradicional has the better Nutri-Score.
Ingredients
Patatas artesanas al estilo tradicional
Patatas, aceite de oliva y sal.
Patatas fritas
Patatas, aceites vegetales (maíz, girasol alto oleico) en proporción variable, sal,
FAQ
Which is healthier: Patatas artesanas al estilo tradicional or Patatas fritas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas fritas has fewer calories: 493 kcal versus 554 kcal per 100 g.
Which has less sugar?
Patatas fritas has less sugar: 0.6 g versus 0.8 g per 100 g.
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